Mind Your Mind

Facing Your Fears


Listen Later

Fear is powerful. It can cause us to avoid problems, people, and even opportunities in our life. But it can also be overcome. In this episode of Mind Your Mind, host Tim Unsinn speaks with Falan Johnson, a therapist at Dakota Family Services, about the function of fear and how to face it. Learn where fear comes from, how to identify it, and how to calm down and build confidence when you’re feeling afraid.

...more
View all episodesView all episodes
Download on the App Store

Mind Your MindBy dakotafamilyservices

  • 5
  • 5
  • 5
  • 5
  • 5

5

5 ratings


More shows like Mind Your Mind

View all
Shrinking It Down: Mental Health Made Simple by Gene Beresin, MD, MA and Khadijah Booth Watkins, MD, MPH

Shrinking It Down: Mental Health Made Simple

7 Listeners