Today on Well Far Daily, Shane Benzie, creator of the platform Running Reborn discusses whether working on your form over shorter distances is more important than pushing yourself for the sake of a training plan schedule. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Today on Well Far Daily, Shane Benzie, creator of the platform Running Reborn discusses whether working on your form over shorter distances is more important than pushing yourself for the sake of a training plan schedule. Hosted on Acast. See acast.com/privacy for more information.

Today on Well Far Daily, Shane Benzie, creator of the platform Running Reborn discusses whether working on your form over shorter distances is more important than pushing yourself for the sake of a training plan schedule. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Fact or Fiction: Good Form Improves Our Running Times?

Hosted by Amy Lane, Well Far Daily is a daily dose of tips and tricks to help you crush your running goals, one day at a time. Whether you're just starting out or looking to hit a new marathon PB, Well Far Daily combines advice from experts in the industry and Amy's extensive knowledge to make running accessible for you at every stage of the running journey. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Hosted by Amy Lane, Well Far Daily is a daily dose of tips and tricks to help you crush your running goals, one day at a time. Whether you're just starting out or looking to hit a new marathon PB, Well Far Daily combines advice from experts in the industry and Amy's extensive knowledge to make running accessible for you at every stage of the running journey. Hosted on Acast. See acast.com/privacy for more information.

Hosted by Amy Lane, Well Far Daily is a daily dose of tips and tricks to help you crush your running goals, one day at a time. Whether you're just starting out or looking to hit a new marathon PB, Well Far Daily combines advice from experts in the industry and Amy's extensive knowledge to make running accessible for you at every stage of the running journey. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Fact or Fiction: Good Form Improves Our Running Times?

Fact or Fiction: Good Form Improves Our Running Times?