Today we have an opportunity to slow down, address our shadow side(s) and transmute it to be some thing helpful or learn how to embrace it for what it is.

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Send in a voice message: https://anchor.fm/kehau/message

Today we have an opportunity to slow down, address our shadow side(s) and transmute it to be some thing helpful or learn how to embrace it for what it is. --- Send in a voice message: https://anchor.fm/kehau/message

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Welcome to Daily Da Kine, a podcast focused on all things wellness. Join Kēhau Paulo, your wellness bestie, Native Hawaiian Lifestyle Coach, and founder of @maddahearth, as we explore topics like health, mindset, spirituality, and how they relate to the kanaka way of life; to align with our pono state of being: happy and healthy. So let's dive into the world of wellness and discover new ways to care for our body, mind, and soul together!

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