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Facts on Friday: Adolescent Sleep Patterns during Social Distancing and How to Regulate Them
Facts on Friday: The work of Gariepy et al. (2019 and 2018) has done some excellent work on researching adolescent sleep chronotype. This has been especially important during times of social distancing where typical sleep patterns have been disrupted and usual routines don't exist.
Find their work here doi:10.1016/j.sleep.2018.10.029
We are so glad you're here! At Be a Problem Solver Services, our goal is to help parents raise decent humans in a digital world. Need more help addressing social media use, teenage transitions, or essential workplace skills with your child? Check out our online coaching services here:
www.beaproblemsolverservices.com/coaching
Be a Problem Solver Services are Kate (M.Ed., CCC-SLP) and Cory (Ph.D., LCMHC, NCC) - a wife speech pathologist and husband mental mental health counselor who focus on bringing you information about social skill development and character building. We both practice independently, and then come together to collaborate on important social skills issues that we hear from our clients over and over again!
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By Kate & Cory | parenting, social skills, child mental health, speech and lan
5
1717 ratings
Facts on Friday: The work of Gariepy et al. (2019 and 2018) has done some excellent work on researching adolescent sleep chronotype. This has been especially important during times of social distancing where typical sleep patterns have been disrupted and usual routines don't exist.
Find their work here doi:10.1016/j.sleep.2018.10.029
We are so glad you're here! At Be a Problem Solver Services, our goal is to help parents raise decent humans in a digital world. Need more help addressing social media use, teenage transitions, or essential workplace skills with your child? Check out our online coaching services here:
www.beaproblemsolverservices.com/coaching
Be a Problem Solver Services are Kate (M.Ed., CCC-SLP) and Cory (Ph.D., LCMHC, NCC) - a wife speech pathologist and husband mental mental health counselor who focus on bringing you information about social skill development and character building. We both practice independently, and then come together to collaborate on important social skills issues that we hear from our clients over and over again!