On Feb 11, 2020, I published a podcast, “Do fad diets work. They do but hold on.” <br />At the end I said I would update you on the results of my intermittent fasting that I started on Jan 1st.

On Feb 11, 2020, I published a podcast, “Do fad diets work. They do but hold on.” At the end I said I would update you on the results of my intermittent fasting that I started on Jan 1st.

On Feb 11, 2020, I published a podcast, “Do fad diets work. They do but hold on.” <br>At the end I said I would update you on the results of my intermittent fasting that I started on Jan 1st.

Fad diets revisited

Welcome to Tanaka in 3 where I bring to you my thoughts on life and leadership focused down to 3 practical points in under 3 minutes

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Fad diets revisited

Fad diets revisited