<p>In this episode we dive in to What is it?  Benefits?  Drawbacks?  Takeaways to apply to Flexible Dieting? of the following diets with the president of The Diet Doc and founder of Flexible Dieting, <a href="https://thedietdoc.com/about">Dr. Joe Klemczewski</a>.</p>
<ul>
 <li>Vegetarian</li>
 <li>Ketogenic</li>
 <li>Paleo</li>
 <li>Intermittent Fasting</li>
  <li>Pills, Wraps, Shakes, Bars</li>
</ul>

In this episode we dive in to What is it? Benefits? Drawbacks? Takeaways to apply to Flexible Dieting? of the following diets with the president of The Diet Doc and founder of Flexible Dieting, Dr. Joe Klemczewski. Vegetarian Ketogenic Paleo Intermittent Fasting Pills, Wraps, Shakes, Bars

<p>In this episode we dive in to What is it? &nbsp;Benefits? &nbsp;Drawbacks? &nbsp;Takeaways to apply to Flexible Dieting? of the following diets with the president of The Diet Doc and founder of Flexible Dieting, <a href="https://thedietdoc.com/about" rel="noopener noreferrer">Dr. Joe Klemczewski</a>.</p>
<ul>
 <li>Vegetarian</li>
 <li>Ketogenic</li>
 <li>Paleo</li>
 <li>Intermittent&nbsp;Fasting</li>
  <li>Pills, Wraps, Shakes, Bars</li>
</ul>

Fad Diets - The Good, The Bad, The Ugly

We help yo-yo dieters who struggle with fat loss, feel good in their physique through Flexible Dieting.

Hit *play* to hear how we are more than just about macros... but mindset and movement too!

Or dive deeper with our online coaching platform that will teach you the science behind nutrition and the psychology behind dieting. With our 1:1 accountability, you'll be sure to develop the habits that lead to not only a healthy body, but a healthy life!

Health & Fitness

Nutrition

We help yo-yo dieters who struggle with fat loss, feel good in their physique through Flexible Dieting. Hit *play* to hear how we are more than just about macros... but mindset and movement too! Or dive deeper with our online coaching platform that will teach you the science behind nutrition and the psychology behind dieting. With our 1:1 accountability, you'll be sure to develop the habits that lead to not only a healthy body, but a healthy life!

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Fad Diets - The Good, The Bad, The Ugly

Fad Diets - The Good, The Bad, The Ugly