This week we review some popular fad diets. Listen to the end for an evidence-based alternative to fad diets for health, longevity, and yes, even weight-loss.

Faddy

Three Registered Dietitians open up and give real talk on nutrition, health, and diet culture while drinking ethanol.


DISCLAIMER: This podcast is not meant to provide dietary advice. We share our personal and professional opinions in this show. For individualized nutrition care, please consult a Registered Dietitian.

Health & Fitness

Nutrition

Three Registered Dietitians open up and give real talk on nutrition, health, and diet culture while drinking ethanol. DISCLAIMER: This podcast is not meant to provide dietary advice. We share our personal and professional opinions in this show. For individualized nutrition care, please consult a Registered Dietitian.

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Faddy

Faddy