His company operates 60 restaurants and cafes, inside hospitals, across the country with plans to expand to the Middle East and the United States. He's also a senior commerical lawyer and an Honorary Lebanese Consul General to Tasmania. Hear how the former refugee has balanced all this and how he keeps his mental health in balance.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

His company operates 60 restaurants and cafes, inside hospitals, across the country with plans to expand to the Middle East and the United States. He's also a senior commerical lawyer and an Honorary Lebanese Consul General to Tasmania. Hear how the former refugee has balanced all this and how he keeps his mental health in balance. See omnystudio.com/listener for privacy information.

His company operates 60 restaurants and cafes, inside hospitals, across the country with plans to expand to the Middle East and the United States. He's also a senior commerical lawyer and an Honorary Lebanese Consul General to Tasmania. Hear how the former refugee has balanced all this and how he keeps his mental health in balance.See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Faddy Zouky, founder of Zouki cafes

Self-improvement comes at a cost. Physically, financially but crucially mentally. How do you stay sane? Are you overloaded with wellness trends, self-help gurus and spam ads? Maybe you own a business, are an entrepreneur or simply want to improve yourself. Athlete, actor and mental health advocate Nick Bracks talks to individuals who have achieved huge things in life, how they keep it together and how they survive the struggle to success.

Health & Fitness

Mental Health

Education

Self-Improvement

Self-improvement comes at a cost. Physically, financially but crucially mentally. How do you stay sane? Are you overloaded with wellness trends, self-help gurus and spam ads? Maybe you own a business, are an entrepreneur or simply want to improve yourself. Athlete, actor and mental health advocate Nick Bracks talks to individuals who have achieved huge things in life, how they keep it together and how they survive the struggle to success.

Self-improvement comes at a cost. Physically, financially but crucially mentally. How do you stay sane? Are you overloaded with wellness trends, self-help gurus and spam ads? Maybe you own a business, are an entrepreneur or simply want to improve yourself. Athlete, actor and mental health advocate Nick Bracks talks to individuals who have achieved huge things in life, how they keep it together and how they survive the struggle to success.&nbsp;

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Faddy Zouky, founder of Zouki cafes

Faddy Zouky, founder of Zouki cafes