Hot Girl Summer is not only a state of being, but a mentality. And as all of the girls know, it all starts with accountability. So this week I brought on Licensed Personal Trainer and Nutrition Coach Lizzy Long to answer your wellness questions and provide some general tips for us to all live our hottest summer yet. Fellow influencers, you might not like what we are going to say, because we are about to crush some of your fave diets…and that includes your flat tummy tea. PS: if you just want to shit your brains out, skip the tea, and just buy a laxative. I just saved you $30 and an instagram bullying sesh. You’re welcome. Follow Lizzy on IG: instagram.com/liz_fit123 and on the World Wide Web: https://www.liz-fit.com/home

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