Hello there, sweet Darlings! Welcome to another heart-centered episode of the Rooted Warriors podcast, where YOU are personally invited to explore the journey of evolving self-care with us. We're featuring fabulous guest, Debra, who traces how wellness practices can shift over time, from the quick fixes and surface solutions of youth to the deeply-rooted rituals that bring lasting balance and resilience. Through stories and reflections from a guest whose personal journey embodies this transformation, listeners will find inspiration to deepen their own self-care practices and rediscover the beauty of intentional, sustaining wellness.

Sponsors

- Relic Inc in Ripon, CA

- Pizza Plus in Linden, CA

- Slightly Obsessed Studios in Modesto, CA