This week Zi and Vindesh are fired up about the book Zi has been reading called "The Brain Body Diet" by Sara Gottfried.  The author describes her life changing experience after she had a traumatic injury.  She found herself having to change diet and narrative in order to recover from a brain surgery.  Zi and Vin talk about how her story is helping so many and uncovers a lot about what's going on in the environment and how it impacts our health.  As the Vedas say, "the best happiness is contentment."