This week, we launched a new series called “Failure to Thrive.” In it, we are taking a look at why some of us aren’t growing spiritually the way God intended. Jesus came to give us life to the full (John 10:10), but many believers feel stuck, exhausted, or spiritually dry.

In this first message, we explored the importance of Proper Rest, beginning with the truth that Jesus is our Sabbath Rest (Hebrews 4:9-11). True rest isn’t about escapism or laziness. It’s about trusting in Christ’s finished work, slowing down to sit at His feet like Mary, and rooting our identity in who we are in Him.

We rest by:

• Letting go of self-righteous striving (Philippians 3:7–9),
• Slowing our pace to enjoy God’s presence,
• Standing firm in our God-given identity (Colossians 3:3).

If you're feeling spiritually depleted, don’t just try harder, learn to rest better. Sabbath Rest is where healing begins, and where thriving becomes possible.

Next week: Proper Diet—how to nourish your soul. Don’t miss it!