Amateur boxer, James White, is the first ever guest to CALL ME OUT and ask ME questions! He touches on self discipline and opens up about a major past trauma and how he's dealt with it. The topic of men's mental health also came up - Why is it considered weak for men to talk about emotions? Key takeaways: CHECK ON YOUR MALE FRIENDS! 

Watch filmed version of this episode on YouTube: https://youtu.be/w8GoPg9pBgI