0:00-1:50: Why we stepped back from social media & fitness?

How we realized that fitness was a part of our coming to christ?

3:10

How we incorporate faith & fitness in our lives? How does faith and fitness coincide?

8:00

How do we use our faith to motivate us to move

11:50

How does our activity affect our kids?

13:00

Good foods or bad foods?

15:21

How has our walk with God, how do we incorporate faith into our every day life?

19:45

Are goals bad?

23:00

Accountability? - through faith & fitness

26:00

Setting up the environment

29:00

Facing challenges

31:11

How can you learn?- willingness to fail

33:00

How can we encourage others