Welcome to the Faith Led Motherhood Podcast! In today’s episode, I briefly explain the intention and direction of this podcast and then dive into an essential topic for every Christian mom: mental health.

As we navigate the challenges of motherhood, balancing our faith, and managing countless responsibilities, it’s easy to overlook our own well-being. We discuss the importance of caring for our mental health, how our faith can support us through stress, anxiety, and depression, and practical ways to cope with emotional challenges.

Join us as we explore God’s promises, the power of prayer, the necessity of self-care, and the importance of building a strong support system. If you're a mom who feels overwhelmed, this episode offers encouragement, practical tips, and spiritual guidance to help you thrive in your role as a mother and in your faith.

Don't forget to share this episode with other moms who may need a little extra encouragement today!

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