In this episode, Tara, Christian hypnobirthing educator, shares her journey in combining faith with hypnobirthing practices to create a peaceful and empowering birth experience. She emphasizes the importance of preparation, visualization, and grounding in Scripture. Tara also highlights the essential role birth partners play, offering comfort and encouragement. She provides practical tips for maintaining a calm birth environment, touching on relaxation tracks, supportive partners, and creating a “birth village” community. Through her online community, Tara connects mothers, encouraging them to support one another in their shared experience of faith-based birthing.