Faith Filled Healing | Holistic Health, Detox, Gut Health, Root Cause, Functional Medicine, Chronic Illness

Faith Filled Healing | Holistic Health, Detox, Gut Health, Root Cause, Functional Medicine, Chronic Illness

By Sarah Phillipe | FDN-P, Holistic Health Practitioner, Detox & Gut Health ExpertAlternative HealthHealth & FitnessReligion & SpiritualityChristianity
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Faith Filled Healing | Holistic Health, Detox, Gut Health, Root Cause, Functional Medicine, Chronic Illness episodes

  • 23 | Why I Removed My Breast Implants—and What Healing Breast Implant Illness Really Took

    Could your breast implants be contributing to chronic symptoms—and what does healing after explant actually require? In this deeply personal episode of Faith-Filled Healing, Sarah Phillipe shares her breast implant illness story, beginning with the childhood messages about beauty and femininity that shaped her decision to get implants. She walks through the slow unraveling of her health, her search for root-cause answers, the infertility journey that ultimately influenced her decision to explant, and the years of deeper healing that followed.

    Sarah shares the symptoms she experienced after breast augmentation, including hair loss, fatigue, brain fog, anxiety, heart palpitations, digestive issues, food sensitivities, cystic acne, painful periods, insomnia, chemical sensitivity, Hashimoto’s, SIBO, and hormone dysfunction.

    You’ll also hear why Sarah believes her implants were a tipping point rather than the only cause of her chronic illness—and why explant surgery did not provide the immediate recovery she expected. Healing required a multifaceted approach involving drainage pathways, nervous system regulation, gut health, minerals, detoxification, immune support, and foundational lifestyle changes.

    Most importantly, Sarah shares how God used breast implant illness and infertility to dismantle false identity, deepen her dependence on Christ, and turn her pain into purpose.

    Whether you have implants, are considering explant, or are still struggling after breast implant removal, this episode offers validation, wisdom, and hope for the healing journey ahead.

     

    🎁 Download the free Toxic Load Assessment & Masterclass at sarahphillipe.com/resources/toxic-load-assessment to discover which foundational areas may be contributing to your symptoms and learn where to begin your root-cause healing journey.

    Ready for personalized support? Learn more at sarahphillipe.com/apply

    If this episode encouraged you, follow the podcast, leave a review, and share it with someone who's ready to stop guessing and start building a strong foundation for healing.

    33 min
  • 22 | Your Menstrual Cycle Is the Fifth Vital Sign: Period Symptoms & Hormonal Shifts w/ Cristy Murray

    Painful periods, heavy bleeding, irregular cycles, or PMS that disrupts your life—how much of this have you been told is just a normal part of being a woman? When menstrual symptoms are dismissed or managed with hormonal birth control, important clues about your hormone health may go unexplored. And for women struggling with PCOS, endometriosis, or infertility, those missed clues can mean years of frustration and unanswered questions. What if your menstrual cycle is telling you far more about your health than you realize? Join me and women's health nurse practitioner Cristy Murray for a faith-centered conversation that may change the way you think about your period.

     

    Connect with Cristy Murray:

    https://blueveilwellness.com/get-started-now-page
    https://blueveilwellness.com/8-week-reclaim-and-restore-method-early-bird 
    https://www.youtube.com/@blueveilwellness

     

    🎁 Download the free Toxic Load Assessment & Masterclass at sarahphillipe.com/resources/toxic-load-assessment to discover which foundational areas may be contributing to your symptoms and learn where to begin your root-cause healing journey.

    Ready for personalized support? Learn more at sarahphillipe.com/apply

    If this episode encouraged you, follow the podcast, leave a review, and share it with someone who's ready to stop guessing and start building a strong foundation for healing.

    58 min
  • 21 | Low Tox Living: How to Protect Your Health Without Living in Fear

    Environmental toxins are everywhere—but does protecting your health require replacing everything in your home, buying only organic food, and living in fear of every chemical exposure? In this episode of Faith-Filled Healing, Sarah Phillipe shares how to reduce your toxic load without allowing low-tox living to become an obsession or making health an idol. You’ll learn which environmental toxins and daily exposures deserve your attention, which ones may not be worth your limited energy, and how to make meaningful changes without becoming overwhelmed by perfectionism.

    Sarah walks through several high-impact areas to consider, including drinking water, cookware, personal-care products, cleaning supplies, indoor air quality, and food. She also explains why drainage pathways and foundational support matter before aggressive detoxification—and why trying to eliminate every possible exposure is neither realistic nor necessary.

    Most importantly, this episode explores the difference between faithful stewardship and anxious control. You’ll learn how to make wise, practical changes while trusting God with what you cannot control, keeping health in its proper place, and refusing to let fear consume your healing journey.

    You were not created to fear your home or obsess over perfect health. You can reduce environmental toxins, support your body’s God-designed detoxification systems, and still live with freedom, gratitude, and peace.

     

    🎁 Download the free Toxic Load Assessment & Masterclass at sarahphillipe.com/resources/toxic-load-assessment to discover which foundational areas may be contributing to your symptoms and learn where to begin your root-cause healing journey.

    Ready for personalized support? Learn more at sarahphillipe.com/apply

    If this episode encouraged you, follow the podcast, leave a review, and share it with someone who's ready to stop guessing and start building a strong foundation for healing.

    18 min
  • 20 | Mitochondria: The Canary in the Coal Mine of Fatigue & Chronic Illness

    Have you worked on your gut health, drainage pathways, minerals, detox, and nervous system—but you’re still exhausted? Perhaps your labs look better, yet your energy, mental clarity, and ability to recover haven’t returned. Mitochondrial dysfunction and the cell danger response may help explain why.

    In this episode of Faith-Filled Healing, Sarah Phillipe explores the role mitochondria play in chronic fatigue, brain fog, exercise intolerance, and chronic illness. You’ll learn why mitochondria are often the canary in the coal mine rather than the true root cause, how chronic stressors can shift cells from energy production into protection, and why supporting the body in the proper order matters.

    Sarah unpacks how toxic load, mold exposure, chronic infections, inflammation, blood sugar instability, mineral depletion, and nervous system dysregulation can interfere with cellular energy. She also explains why jumping into mitochondrial supplements and biohacks before addressing upstream stressors may not produce the energy recovery you’re hoping for.

    Most importantly, you’ll discover why persistent fatigue doesn’t mean your body is broken or failing you. Your mitochondria may be responding protectively to the environment they have endured—and rebuilding energy can be a slow, layered healing journey rooted in patience, safety, and faithful stewardship.

     

    🎁 Download the free Toxic Load Assessment & Masterclass at sarahphillipe.com/resources/toxic-load-assessment to discover which foundational areas may be contributing to your symptoms and learn where to begin your root-cause healing journey.

    Ready for personalized support? Learn more at sarahphillipe.com/apply

    If this episode encouraged you, follow the podcast, leave a review, and share it with someone who's ready to stop guessing and start building a strong foundation for healing.

    Companion Blog Post: https://sarahphillipe.com/library/healing-from-chronic-illness-mitochondria

     

    20 min
  • 19 | Chronic Migraines: The Root Causes You May Be Missing with Dr. Tanya Paynter

    If you live with chronic migraines, you've probably been told to avoid your triggers, manage the pain, and reach for medication when another migraine hits. But what if the headache itself isn't the whole story? In this episode of Faith-Filled Healing, Sarah Phillipe sits down with naturopathic doctor Tanya Paynter to explore chronic migraines through a faith-rooted, functional medicine lens. Together, they look beyond symptom management to the root causes that may be influencing migraines—including chronic stress, nervous system dysregulation, hormones, fatigue, and the powerful relationship between what we believe and how the body responds.

    You'll hear a fascinating conversation about the biology of belief, why the nervous system matters in chronic illness, and how spiritual struggles and disconnection from God can affect the healing journey. Sarah and Dr. Paynter also explore what it means to steward the body as a temple without turning health into an idol or carrying the exhausting pressure to heal yourself.

    If you're living with chronic migraines, unexplained fatigue, hormone symptoms, or a body that seems stuck in survival mode, this conversation will help you look beyond the pain and consider the bigger root-cause picture.

    Most importantly, you'll be reminded that pursuing healing doesn't have to mean striving for control. We can steward our bodies wisely while keeping our trust, identity, and hope firmly rooted in Christ.

    If this episode encouraged you, follow Faith-Filled Healing, leave a review, and share it with someone who needs a different perspective on chronic migraines and their healing journey.

     

    Connect with Dr. Tanya Paynter:

    https://www.facebook.com/TheChristianClinician

    https://www.instagram.com/christianclinician/

    https://podcasts.apple.com/us/podcast/the-christian-clinician-|-hope-health-and-wholeness/id1712917317 

    https://www.youtube.com/channel/UC2Tg6vrZKyusPRJVLuORciw

    Free Gift: https://www.psalmmedical.com/healing-prayer

     

    🎁 Download the free Toxic Load Assessment & Masterclass at sarahphillipe.com/resources/toxic-load-assessment to discover which foundational areas may be contributing to your symptoms and learn where to begin your root-cause healing journey.

    Ready for personalized support? Learn more at sarahphillipe.com/apply

    Companion Blog Post: https://sarahphillipe.com/library/chronic-migraines-root-cause-healing

     

    1 hr 4 min
  • 18 | Hormones Out of Balance? Here's Why (It's Not What You Think) — A Holistic Health Perspective

    Have you been told your hormones are out of balance, but every new supplement, hormone protocol, or bioidentical cream only seems to help for a little while? What if your hormones aren't actually the root problem?

    In this episode of Faith-Filled Healing, Sarah Phillipe shares her holistic health perspective on why hormone imbalance is often a downstream symptom of deeper issues like blood sugar instability, nervous system dysregulation, gut dysfunction, poor detoxification, and mineral deficiencies. You'll learn why so many women stay stuck chasing hormone symptoms and what it looks like to take a true root-cause approach instead.

    In this episode, you'll learn:

    • Why hormones act more like messengers than the root cause
    • The connection between blood sugar and hormone balance
    • How stress and nervous system dysregulation affect thyroid, cortisol, and sex hormones
    • Why drainage and liver health are essential for healthy estrogen metabolism
    • The critical role minerals play in hormone production and thyroid function
    • Why quick hormone resets often fail
    • The order of operations for supporting hormones naturally
    • If you're struggling with thyroid symptoms, PMS, heavy periods, adrenal fatigue, fatigue, hair loss, or other signs of hormone imbalance, this episode will help you understand what your body may really be asking for.

      🎁 Download the free Toxic Load Assessment & Masterclass at sarahphillipe.com/resources/toxic-load-assessment to discover which foundational areas may be contributing to your symptoms and learn where to begin your root-cause healing journey.

      Ready for personalized support? Learn more at sarahphillipe.com/apply

      If this episode encouraged you, follow the podcast, leave a review, and share it with someone who's ready to stop guessing and start building a strong foundation for healing.

      Companion Blog Post: https://sarahphillipe.com/library/hormonal-imbalance-root-cause

      21 min
    • 17 | Why You're Still Anemic: The Root Cause Most Doctors Miss In Holistic Health

      Have you been taking iron supplements or even receiving iron infusions, yet you're still anemic, your ferritin keeps dropping and your fatigue always comes back? If your low iron won't improve despite doing everything you've been told, your body may be trying to tell you something deeper.

      In this episode of Faith-Filled Healing, Sarah Phillipe shares a holistic health perspective on why iron deficiency isn't always the root cause. You'll learn how hidden issues like parasites, gut dysfunction, chronic inflammation, and poor nutrient absorption can quietly deplete your iron stores and why simply replacing iron often isn't enough.

      In this episode, you'll learn:

      • Why recurring low ferritin is often a clue—not the diagnosis
      • The connection between parasites and chronic iron deficiency
      • How gut health affects iron absorption
      • Why heavy periods aren't always the whole story
      • Which lab markers provide a fuller picture beyond ferritin alone
      • Why drainage and gut healing should come before aggressive parasite protocols
      • A root-cause approach to restoring energy and rebuilding iron stores
      • If you're struggling with fatigue, hair loss, brain fog, heavy periods, anemia, or persistent iron deficiency, this episode will help you understand what your body may really be asking for.

        🎁 Download the free Toxic Load Assessment & Masterclass at sarahphillipe.com/resources/toxic-load-assessment to discover which foundational areas may be contributing to your symptoms and learn where to begin your root-cause healing journey.

        Ready for personalized support? Learn more at sarahphillipe.com/apply

        If this episode encouraged you, follow the podcast, leave a review, and share it with someone who's ready to stop guessing and start building a strong foundation for healing.

        13 min
      • 16 | Hidden Root Causes for Why You're Still Sick: Mold, Parasites, Chronic Infections

        Have you cleaned up your diet, supported your gut, opened your drainage pathways, regulated your nervous system, and wondering why you're still sick? The root causes of chronic illness often hide in plain sight: mold exposure, parasitic infections, and persistent pathogens that standard testing completely misses. 

        In this episode of Faith-Filled Healing, Sarah Phillipe explains why chronic infections and toxic exposures can keep you stuck in your health journey—even after you've built a strong foundation for healing. More importantly, she explains why the biggest mistake women make is trying to kill these hidden infections before their body is ready.

        You'll learn:

        • The three major categories of stealth root causes: mold, parasites, and chronic infections
        • Common symptoms of hidden infections that standard lab work often misses
        • Why so many women crash during parasite cleanses and mold detox protocols
        • The importance of drainage pathways before antimicrobial treatment
        • Why nervous system regulation is essential before addressing chronic infections
        • The order of operations for safe, root-cause healing
        • A biblical perspective on bringing hidden things into the light and pursuing healing with wisdom
        • If you've been living with chronic fatigue, brain fog, mold illness, Lyme disease, parasites, or mysterious symptoms that don't seem to improve, this episode will help you understand why your foundations matter—and when it's time to look deeper.

          🎁 Download the free Toxic Load Assessment & Masterclass at sarahphillipe.com/resources/toxic-load-assessment to discover which foundational areas may be contributing to your symptoms and learn where to begin your root-cause healing journey.

          Ready for personalized support? Learn more at sarahphillipe.com/apply

          If this episode encouraged you, follow the podcast, leave a review, and share it with someone who's ready to stop guessing and start building a strong foundation for healing.

          Companion blog: https://sarahphillipe.com/library/healing-journey-stealth-infections-mold-parasites

          21 min
        • 15 | Puffy, Breaking Out & Feeling Stuck? Don't Overlook These Drainage Pathways

          Have you been supporting your liver, improving your gut health, and focusing on drainage, but you're still dealing with puffy eyes, breakouts, water retention, acne, eczema, or stubborn symptoms that won't go away? The missing piece may be your kidneys and skin.

          In this episode of Faith-Filled Healing, Sarah Phillipe explains why these two often-overlooked drainage pathways are essential for detox, root-cause healing, and long-term wellness. You'll learn how your kidneys and skin work together with your liver, lymphatic system, and bowels to remove waste—and why supporting them doesn't require expensive detox protocols or extreme cleanses.

          In this episode, you'll learn:

          • Why kidney health is essential for detox
          • How your skin acts as one of your body's natural drainage pathways
          • Common signs your kidneys or skin may need more support
          • Why hydration without minerals can actually work against you
          • The connection between drainage, puffiness, acne, eczema, and chronic symptoms
          • Practical ways to support your kidneys and skin naturally
          • A biblical perspective on stewarding the body God designed
          • If you're navigating chronic illness, inflammation, toxic burden, or feel like your detox efforts have stalled, this episode will help you understand why the order of healing matters—and why these overlooked pathways could be the missing link.

            🎁 Download the free Toxic Load Assessment & Masterclass at sarahphillipe.com/resources/toxic-load-assessment to discover which foundational areas may be contributing to your symptoms and learn where to begin your root-cause healing journey.

            Ready for personalized support? Learn more at sarahphillipe.com/apply

            If this episode encouraged you, follow the podcast, leave a review, and share it with someone who's ready to stop guessing and start building a strong foundation for healing.

            Companion Blog: https://sarahphillipe.com/library/support-kidneys-skin-detox-drainage

            19 min
          • 14 | Can Prayer Regulate Your Nervous System? Faith, Anxiety & the Body with Dr. Roseann Capanna-Hodge

            Can prayer regulate your nervous system—and if you still feel anxious after praying, does that mean your faith is weak? In this episode of Faith-Filled Healing, Sarah Phillipe sits down with nervous system and emotional dysregulation expert Dr. Roseann Capanna-Hodge to explore the relationship between prayer, anxiety, chronic stress, and nervous system regulation. 

            You’ll learn what happens when the body becomes stuck in fight-or-flight, how dysregulation affects attention, emotions, relationships, and our felt experience of faith, and why spiritual peace and physiological calm are not always the same thing. You can genuinely trust God and experience the peace of the Holy Spirit while your nervous system is still learning how to recover from stress.

            Dr. Roseann explains how prayer and practical regulation tools can work together, why a dysregulated brain may struggle to concentrate or take in reassurance, and how repeated Christ-centered practices such as prayer, Scripture, worship, rest, breathwork, and journaling can help teach the body to recognize safety over time.

            You’ll also hear a simple regulation practice you can use when you feel anxious, overwhelmed, or stuck in survival mode.

            This conversation will help you stop interpreting nervous system dysregulation as a spiritual failure and begin caring for your body as an act of faithful stewardship.

             

            Learn more about Dr. Roseann and her book The Dysregulated Kid:  The Parenting Playbook for Helping Your Child Find Calm: drroseann.com/dysregulatedkid

            And don't forget to check out her podcast, Dysregulated Kids: https://podcasts.apple.com/us/podcast/dysregulated-kids-science-backed-parenting-help-for/id1661843985

             

            Take the free Toxic Load Assessment + Masterclass: sarahphillipe.com/resources/toxic-load-assessment

            Companion Blog: https://sarahphillipe.com/library/healing-journey-faith-nervous-system-regulation

            57 min

          About Faith Filled Healing | Holistic Health, Detox, Gut Health, Root Cause, Functional Medicine, Chronic Illness

          From the publisher's feed

          *Ranked Top 3% Podcast Globally* Are you tired of feeling like your life is on hold until you finally heal from chronic illness? Do you feel like you've tried everything and you're still not getting better? Are you exhausted from chasing answers, jumping from protocol to protocol, and overwhelmed by conflicting health advice? Are you frustrated by symptoms that won't go away and worried this might just be your new normal? Have you ever wondered if there's a way to pursue natural healing without fear, confusion, or putting your entire life on hold until you finally feel better?