In this episode of Bye Wanxiety, we sit down with Johanna, who spent 9 years working as a recruiter before making the bold leap into the world of fitness. Now a personal trainer at Equinox, Johanna shares how she walked away from the corporate world to follow her purpose—and how that leap of faith transformed her relationship with work, wellness, and herself.

We talk about what it was like to start over, how therapy helped her navigate fear and uncertainty, and how she manages work anxiety today. Johanna also opens up about the power of having faith—in yourself and in God—and how that trust has been a guiding force in her journey. Plus, she shares how her personal “board of directors” made up of close family and friends, helps her stay grounded and resilient.

If you’re feeling stuck or scared to make a change, Johanna’s story is a beautiful reminder that with faith, support, and a little courage, you can create a life that truly feels aligned.

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