The holidays are coming—and with them, travel, big meals, and plenty of temptation to fall off track. But what if this year, you didn’t just survive the season—you thrived? In this episode of Real People Real Talk, we’re talking about how to honor God with your body (1 Corinthians 6:19–20) and steward your health as an act of worship.

From nourishing your body well to moving it with purpose and finding true rest (Matthew 11:28–30), this conversation will challenge and inspire you to finish the year strong—spiritually and physically. Press play and discover how fitness can be more than a goal—it can be worship.

Related Episodes

• "Quick and Easy Steps to a Healthier Lifestyle"  https://www.buzzsprout.com/1113380/episodes/13772383
• Faith and Fitness https://www.buzzsprout.com/1113380/11316005
• Faith and Fitness pt 2 https://www.buzzsprout.com/1113380/11398244

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