In this episode of Faith, Frontlines, and Fortune, Anderson Salgado sits down with Karen Hawkins, a culinary nutritionist, to explore the powerful connection between food and health. Karen shares insights on how culinary skills can transform nutrition, the pivotal role of diet in managing chronic diseases, and the rising trends in addressing obesity. The conversation delves into the benefits of plant-based eating, the ongoing debate around breakfast and intermittent fasting, and the impact of diet on skin health. Karen highlights the importance of personalized nutrition, emphasizing that one size doesn’t fit all, and discusses the emergence of culinary medicine as a transformative approach to healthcare.