In this episode of Faith, Frontlines, and Fortune, host Anderson Salgado speaks with Catherine Peters, a coach specializing in burnout recovery and emotional well-being. Together, they explore the root causes of burnout and its three core pillars: fatigue, emotional investment, and lack of efficacy. Catherine shares practical tools for managing stress—such as mindset shifts, breathwork, and coaching—to help individuals reclaim energy and purpose.

The conversation also examines how societal pressures and internalized definitions of success contribute to chronic stress, and offers a more fulfilling perspective on freedom, healing, and purpose-driven living. This episode encourages listeners to invest in their personal development and to redefine success on their own terms.