This week on Faith in Pieces, we’re talking about mental wellness — what it means, why it matters, and how faith and therapy can work together to help us live with wholeness.
We’re joined by Lannie Cox, a licensed therapist from Cy-Hope, who helps us unpack common challenges to mental health, how to spot signs we might be stuck, and what practical steps we can take to care for our minds in a chaotic world. We also talk about the myths that keep people from seeking help, the ways churches can reduce stigma, and why Paul’s invitation to “renew your mind” isn’t just about thinking happier thoughts.
Whether you're struggling, supporting someone who is, or just curious about what mental wellness looks like in a life of faith, this episode offers grace, grounding, and good conversation.
🎧 Listen now at mosaicumctx.org/faithinpieces
📩 Send your questions to: [email protected]
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