In this powerful episode of Diggin’ with Diggy, we dive into the topic of mental health through a biblical lens. Can Christians struggle with anxiety or depression? What does Scripture really say about our emotional well-being? Join me as we break the stigma, confront common lies, and explore practical ways to care for our minds while holding on to faith. Whether you're in a hard season or walking alongside someone who is, this episode offers hope, truth, and encouragement that you're never alone in the fog.