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In this episode Dr. Frye takes you through a 15-minute exercise of mindful awareness and reflection. This episode can be revisited and used daily or as often as needed to awake yourself to your body, emotions, and Christ's presence.
By Dr. Todd FryeIn this episode Dr. Frye takes you through a 15-minute exercise of mindful awareness and reflection. This episode can be revisited and used daily or as often as needed to awake yourself to your body, emotions, and Christ's presence.