Sunburnt Souls: A Christian Mental Health Podcast

Faith & Mental Health: Finding God in the Mess of Bipolar, Anxiety & Depression


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In this solo episode of Sunburnt Souls, a Christian mental health podcast, host Dave Quak opens up about faith, mental illness, and what it means to live a life that’s “unideal” yet deeply loved by God.

From a story about Tony with Tourette’s in church to reflections on his own bipolar journey, Dave explores how God meets us in our brokenness—not despite it.

This episode tackles the stigma around mental health in the church, the reality of unanswered prayers, and why God’s power is often made perfect in weakness.
 Whether you live with anxiety, depression, bipolar disorder, or simply feel “less than ideal,” this episode is a reminder that you are seen, loved, and called.

Quote Highlights

  • “Just because life isn’t ideal doesn’t mean it can’t be full and amazing.”
  • “We all walked past the bucket of brokenness—something stuck to each of us.”
  • “God didn’t give me bipolar disorder, but He’s not wasting it.”
  • “His power is made perfect in my weakness.”
  • “Faith and mental illness aren’t enemies—they’re often fellow travellers.”

☀️ CONNECT with Sunburnt Souls

Discover more from Sunburnt Souls — a Christian mental health podcast sharing real stories of faith, hope, and healing at sunburntsouls.com.

Explore our library of Christian mental health resources, including podcasts, free devotionals, and online courses designed to help you strengthen your faith, overcome anxiety and depression, and experience emotional and spiritual renewal.

🧠 NEW ONLINE COURSE: Loving Life with Faith and Mental Health

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  • Build life-giving spiritual rhythms
  • Navigate anxiety, depression, and burnout with honesty and grace

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Sunburnt Souls: A Christian Mental Health PodcastBy Dave Quak