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The Good Girl Talks Podcast assembles a panel of four powerful women: Debbie Jacobs, Regina, Constance, and Miriam, for a conversation on repairing what is broken in relationships, both internal and external. Each woman shares their personal journeys of overcoming challenges through faith, mindset shifts, and self-love. The discussions emphasize aligning with one's true self, setting boundaries, and releasing toxic ties. The women highlight the importance of self-love, faith, resilience, and the power of sisterhood in personal transformation. The episode concludes with advice for younger women on self-love, authenticity, and seeking help when needed.
Thanks for tuning in to Mindful Transitions & The Good Girl Talks Podcast- where we turn life's messiest moments into meaningful breakthroughs.
Subscribe to stay updated with weekly episodes on leadership, emotional healing, relationships, and reclaiming your power in midlife and beyond.
Let's Connect:
Email: [email protected]
LinkedIn https://www.linkedin.com/in/sonya-figueiredo-075619330/
Website: https://mindfultransition.coach/
Instagram: @mindfultransitions_
FaceBook: https://www.facebook.com/profile.php?id=61566841704275
YouTube: https://www.youtube.com/@sonya_mindfultransitions
Know someone who needs to har this? Share the episode, tag a friend, or leave a review - it helps more incredible women find this space.
Here's to embracing change, one mindful step at a time.
Take care... and be kind to yourself.
By Sonya FigueiredoSend us a text
The Good Girl Talks Podcast assembles a panel of four powerful women: Debbie Jacobs, Regina, Constance, and Miriam, for a conversation on repairing what is broken in relationships, both internal and external. Each woman shares their personal journeys of overcoming challenges through faith, mindset shifts, and self-love. The discussions emphasize aligning with one's true self, setting boundaries, and releasing toxic ties. The women highlight the importance of self-love, faith, resilience, and the power of sisterhood in personal transformation. The episode concludes with advice for younger women on self-love, authenticity, and seeking help when needed.
Thanks for tuning in to Mindful Transitions & The Good Girl Talks Podcast- where we turn life's messiest moments into meaningful breakthroughs.
Subscribe to stay updated with weekly episodes on leadership, emotional healing, relationships, and reclaiming your power in midlife and beyond.
Let's Connect:
Email: [email protected]
LinkedIn https://www.linkedin.com/in/sonya-figueiredo-075619330/
Website: https://mindfultransition.coach/
Instagram: @mindfultransitions_
FaceBook: https://www.facebook.com/profile.php?id=61566841704275
YouTube: https://www.youtube.com/@sonya_mindfultransitions
Know someone who needs to har this? Share the episode, tag a friend, or leave a review - it helps more incredible women find this space.
Here's to embracing change, one mindful step at a time.
Take care... and be kind to yourself.