Combating food addiction and bringing sexy back, with pine cones! Ha. Creating vision boards.

Currently under construction to sexy! Positive lifestyle changes and creating vision boards.

New beginning, actions and behaviors and starting the keto journey. Creating my vision boards.

It’s time to stop procrastinating and get myself back to HEALTHY!

Breaking up with our relationship of emotional food addiction. Reality mirror self check, and getting real with our bad habits.

Positive mindset reconnecting in the way we see ourselves in mirrors.

My personal views on the mindfulness of practicing yoga, meditation, and having my own personal connection within my faith.

Working through heartbreak when we are on the receiving end of being let go in a relationship. How to cope and find positive alternative methods to help in the process of healing.

Letting go of what no longer serves you, and fining your best self.

Tending to our self wellness and keeping ourselves prime. Overcoming laziness and creating our life blueprint.