Is it possible that the way you're handling stress is actually increasing it?

In this episode of Say Goodbye and Imagine!, Rose Ann Forte explores Core Concept 4 of the Choose Freedom Program—blending biblical wisdom with neuroscience to expose how fear affects the body, mind, and spirit.

You'll discover:

• Why your body enters "protection mode" when you feel afraid or overwhelmed
• What biologist Bruce Lipton uncovered about growth vs. fear in cellular biology
• How the Bible's instruction to "fear not" is both a spiritual command and a physical strategy
• The truth behind substances like alcohol as false stress-relief tools

Scriptures like 2 Timothy 1:7, 1 John 4:18, and Isaiah 41:10 anchor this conversation and remind us that God's design is love, not fear—and that real healing begins when we trust Him fully.

🎧 Listen now, and take the next step toward renewing your mind and reclaiming peace.

🔗 Learn more about the Choose Freedom Program at: www.choosefreedom.today

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