This episode is for anyone who’s ever whispered, “I’m not okay,” and wondered if God was still near. In honor of Depression Awareness Month, we’re having a real, unfiltered conversation about mental health, faith, and learning to thrive when life feels heavy. No guests—just a heart-to-heart on inviting God into your struggles, finding peace in His promises, and building habits that help you heal.

You’ll walk away with practical tools, powerful scriptures, and reminders that rest, gratitude, and God’s presence aren’t luxuries—they’re lifelines. Press play and let’s walk this journey toward hope and wholeness together.

Related Episodes

• "Jesus and Therapy" https://www.buzzsprout.com/1113380/episodes/15879939
• "Invest in Your Mental Health" https://www.buzzsprout.com/1113380/episodes/15010972
• "Mental Health and Faith" https://www.buzzsprout.com/1113380/episodes/13931652

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