We had the distinct pleasure of chatting with Mike McHargue, one of our very favourite author/speaker/advocates in the world! He's a science expert with a brilliant mind and a passion to make the world a better place for those on the margins. Mike's vulnerability and empathy as he navigates life is a source of inspiration to many. On this episode, we discussed what's going on in our brain when we feel shame, the impacts of technology in our world, Covid-19, and how to be a good ally/advocate. There's lots to unpack, so it's best you just listen! We know you'll benefit from hearing what he has to say in the madness that is 2020.

Listen up!