In this episode, my sweet friend Kayla joins me to continue our conversation from two weeks ago on self-care.

Together, we talk honestly about what it’s been like for Kayla to live with chronic pain—and how it has impacted not only her self-care and daily rhythms, but also her walk with the Lord. She shares how seasons of suffering have refined her faith, deepened her dependence on God, and taught her what it truly means to endure with Him.

My hope is that Kayla’s story brings comfort, perspective, and encouragement to anyone who is walking through a hard season and learning how to steward their body, their life, and their faith in the midst of pain.