In this episode, Nahash Mwathi, an Audiovisual Creative and Wellness Coach from Kenya shares his insights on the intersection of faith and wellness. He outlines the importance of spiritual wellness and the role of religious groups in supporting individuals facing mental health issues. Be inspired!

What started as a battle with low self esteem has led to the creation of a beautiful journey of Nahash's music. Having released His debut album, The Love Flowchart in late 2020, he has moved on to sing about practical issues affecting every Christian in their bid to become more like Jesus. Further, he has released All of Me- Part 1 which is part of a project to continue singing about his experiences as a Christian in light of everyday trials. His music is relatable and soulful, reaching you at your darkest and most trying times and reminding you that there's still light at the end of the tunnel. He's experiencing this, you can too! https://nmwathi.com/