Thank you for tuning into another episode of Upstate Unconventional. In this episode we have Sabrina Bonaiuto on to discuss Yoga, Meditation, Faith, Anxiety, and Āyurvedic practices. We discuss how she has found a balance and incorporates these practices with her Christian faith. Please go follow her on Instagram to connect with her and check out some of her teachings https://www.instagram.com/sabrinabonaiuto