Busy night? Make my broccoli, cheese and olive quesadilla in minutes. Zap frozen broccoli in the microwave, and squeeze the water out of it with the back of a large spoon. Place a small scoop of broccoli on one half of a round corn or whole wheat tortilla. Sprinkle cheddar or feta on top of the broccoli, and some finely diced olives. Fold the tortilla circle in half like a half moon and fry each side for several minutes on medium low until the sides are golden brown and the cheese is melted. Cut it in half and serve with a wedge of lime and a couple of slices of avocado.

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