Kierra Rose and Sola T. bonded their senior year of high school trying to find prom dates and then ultimately going to prom dateless…together. Fast forward 10 years and they are now grown ass women still trying to figure it out. Dating has changed so much during that time with the introduction of online dating and endless swiping. If you’re like them and not sure where to begin keep listening as they share how Kierra met her amazing boyfriend (soon to be fiancé) and steps they've taken to empower theirselves and take control of their dating lives. 

===============================================

Instagram: @fakefriendzpodcast

Email: [email protected]

URL: fakefriendz.com

Kierra Rose: @thekierrarose

Sola T: @solainthecity

==============================================

Dating Job Listing Activity

Grown relationships are all about showing up for our people, but what does that actually look like? Co-host Kierra Rose and Sola T. are sharing how they’ve matched each others energy over the last 10 years and how they continue to find new ways to love on their friendz. 

Join the conversation by taking the Clifton Strengths Finder and letting us know your results on Instagram.

=========================================

Instagram: @fakefriendzpodcast

Email: [email protected]

URL: fakefriendz.com

Kierra Rose: @thekierrarose

Sola T: @solainthecity

===================================

www.gallup.com/cliftonstrengths

Welcome back FRIENDZ to season two!!

Co-host Kierra Rose and Sola T. are joined by Courtnie Nichols the founder of Travel Bash; a boutique travel agency with a twist.  Travel Bash doesn't do cookie cutter or compromise when it comes to vacationing in luxury! The three share the things they enjoy when traveling in this grown chapter of life. 

Join the conversation by taking the travel style quiz and letting us know your style on Instagram!

==================================

Instagram: @fakefriendzpodcast

Email: [email protected]

URL: fakefriendz.com

Kierra Rose: @thekierrarose

Sola T: @solainthecity

Courtnie Nichols: @travelbash

Travel Bash: travel-bash.com

=====================================

Questions Every Anti-Racist Traveler Should Ask on a Trip

Who Should You Travel With Based on Your Zodiac Sign

What's your travel style?

Kierra Rose and Sola T. share what they've been up to during their time away. A lot has happened in the last month and they are excited to catch all of their friendz up. Season 2 officially launches October 16, 2020!!!!

=================================================

Instagram: @fakefriendzpodcast

Email: [email protected]

URL: fakefriendz.com

Kierra Rose: @thekierrarose

Sola T: @solainthecity

Season 1- FINALE

So are we ever really Grown? What does adulting in friendship look like? How do we maintain our friendships as we grow and go through different chapters of life? Co-host Kierra Rose and Sola T. are going to answer those questions and many more with the help of Hasmeen and Valerie Ann of Are We Grown Yet? Podcast.

===================================================================

Fake friendz are like fake plants; they take up space, may even look cute, but they don’t grow!

Though they aren’t master gardeners, co-hosts Kierra Rose and Sola T. know a thing (or two) about growing and nourishing a healthy friendship!

Hailing from the Twin Cities, they’ve blossomed a 10+ year friendship that transcends state lines. This podcast is a space to not only reflect on their own Fake A$$ story of friendship, but also to share the challenging and beautiful lessons they’ve learned together, along the way.

Fake Friendz podcast is for those who have lost a friend, need a friend or want to be a better friend. Tune-in every Friday, as they share their stories and advice on growing real friendship in different seasons.

P.S. Don’t forget this is your space too! Write us on Instagram @fakefrienzpodcast and tell us what you’re challenged with or celebrating in your friendships! #dearfakefriendz

Instagram: @fakefriendzpodcast

Email: [email protected]

URL: fakefriendz.com

Kierra Rose: @thekierrarose

Sola T: @solainthecity

AWGY: @arewegrownyetpodcast_

URL: arewegrownyetpodcast.com

=========================================================

Values Exercise

We’ve heard you have to reveal to heal but what happens next? Does the healing ever end? Co-host Kierra Rose and Sola T. are sharing how they continue to heal past wounds and the tools they used to get there.

==============================================================================

Fake friendz are like fake plants; they take up space, may even look cute, but they don’t grow!

Though they aren’t master gardeners, co-hosts Kierra Rose and Sola T. know a thing (or two) about growing and nourishing a healthy friendship!

Hailing from the Twin Cities, they’ve blossomed a 10+ year friendship that transcends state lines. This podcast is a space to not only reflect on their own Fake A$$ story of friendship, but also to share the challenging and beautiful lessons they’ve learned together, along the way.

Fake Friendz podcast is for those who have lost a friend, need a friend or want to be a better friend. Tune-in every Friday, as they share their stories and advice on growing real friendship in different seasons.

P.S. Don’t forget this is your space too! Write us on Instagram @fakefrienzpodcast and tell us what you’re challenged with or celebrating in your friendships! #dearfakefriendz

Instagram: @fakefriendzpodcast

Email: [email protected]

URL: fakefriendz.com

Kierra Rose: @thekierrarose

Sola T: @solainthecity

============================================================================

Brené Brown’s 10 Guideposts for Wholehearted Living (An Actionable Guide)

**Trigger Warning: This episode we discus topics of sexual assault and sexual coercion and it may be triggering to some.**

Co-host Kierra Rose and Sola T. share some personal experiences and have a dialogue about what sexual consent meant to them in the past versus how they define it today.

==============================================================================

Fake friendz are like fake plants; they take up space, may even look cute, but they don’t grow!

Though they aren’t master gardeners, co-hosts Kierra Rose and Sola T. know a thing (or two) about growing and nourishing a healthy friendship!

Hailing from the Twin Cities, they’ve blossomed a 10+ year friendship that transcends state lines. This podcast is a space to not only reflect on their own Fake A$$ story of friendship, but also to share the challenging and beautiful lessons they’ve learned together, along the way.

Fake Friendz podcast is for those who have lost a friend, need a friend or want to be a better friend. Tune-in every Friday, as they share their stories and advice on growing real friendship in different seasons.

P.S. Don’t forget this is your space too! Write us on Instagram @fakefrienzpodcast and tell us what you’re challenged with or celebrating in your friendships! #dearfakefriendz

Instagram: @fakefriendzpodcast

Email: [email protected]

Kierra Rose: @thekierrarose

Sola T: @solainthecity

===============================================

Resources:

@afrosexology_- SEXQUISUTE $9.99- We create spaces online and in real life for Black people to openly discuss sexual exploration and liberation.

@rebathediva - Pleasure Positive Sexuality Educator

@ohexperience - Black Empowered Boudoir

@shoplovevera - A Celebration of Black Women

@free.the.cheeks - “We heal different.” 

Co-host Kierra Rose and Sola T. answer questions from listeners about what's happening in their friendships. Join the conversation by submitting questions or celebrations to our email; [email protected] or message us on Instagram @fakefriendzpodcast.

Instagram: @fakefriendzpodcast

Email: [email protected]

Kierra Rose: @thekierrarose

Sola T: @solainthecity

What are boundaries and how do we set them with our friends? This episode co-host Kierra Rose & Sola T answer those questions and share some of the steps they've taken to establish better boundaries within their friendships. 

=============================================================

Fake friendz are like fake plants; they take up space, may even look cute, but they don’t grow!

Though they aren’t master gardeners, co-hosts Kierra Rose and Sola T. know a thing (or two) about growing and nourishing a healthy friendship!

Hailing from the Twin Cities, they’ve blossomed a 10+ year friendship that transcends state lines. This podcast is a space to not only reflect on their own Fake A$$ story of friendship, but also to share the challenging and beautiful lessons they’ve learned together, along the way.

Fake Friendz podcast is for those who have lost a friend, need a friend or want to be a better friend. Tune-in every Friday, as they share their stories and advice on growing real friendship in different seasons.

P.S. Don’t forget this is your space too! Write us on Instagram @fakefrienzpodcast and tell us what you’re challenged with or celebrating in your friendships! #dearfakefriendz

Instagram: @fakefriendzpodcast

Email: [email protected]

Kierra Rose: @thekierrarose

Sola T: @solainthecity

========================================================

Resources

Enneagram Test

@ninetypesco- Your go-to source for Enneagram & Communication

Co-host Kierra Rose and Sola T. answer questions from listeners about what's happening in their relationships and dating life. Join the conversation by submitting questions or celebrations to our email; [email protected] or message us on Instagram @fakefriendzpodcast.

Instagram: @fakefriendzpodcast

Email: [email protected]

Kierra Rose: @thekierrarose

Sola T: @solainthecity