Imposter Syndrome

In today's episode of MaryLayo Talks, I’m with guest, Belinda Rydings, to explore Imposter Syndrome. We discuss what can trigger imposter syndrome and how someone can overcome this feeling.

Questions include:

• What is imposter syndrome?
• What can cause imposter syndrome?
• What can trigger imposter syndrome?
• How can imposter syndrome impact someone's life and wellbeing?
• How can a coach help?
• How can a friend or family member support someone that's struggling?
• What tips and advice would you give to someone who is experiencing imposter syndrome now?
• Bible scripture to build spiritual wellbeing.

Take a moment to delve into what may be 'beyond the smile' - listen in to the conversation.

Guest details:

Belinda Rydings is a coaching psychologist, with around 30 years of commercial experience in global organisations and small to medium enterprises. One of Belinda's specialist coaching areas is imposter phenomenon feelings.

Guest's contact: Facebook, LinkedIn, Twitter and website.

MaryLayo's spiritual wellbeing tip: Meditate on the bible scripture 2 Timothy 1:7.

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For help in dealing with mental health related matters, please seek specialist advice and support if needed.