Falabonito Episode 2: – Nutrition, Injuries & Mental Health in College Soccer

In this episode of the Fala Bonito Podcast, we’re diving deep into the essential off-the-field factors that impact performance on the pitch. We’re joined by Wenceslau Coimbra and Ricardo Lozano, two players at Nelson University with valuable insights on nutrition, injury prevention, and mental health in college soccer.

From the best ways to fuel your body for peak performance to strategies for overcoming injuries and staying mentally strong throughout the season, this episode is packed with must-know advice for players, coaches, and fans alike.

Tune in and elevate your game because success starts beyond the 90 minutes!