I went off topic for a bit around 3:41 (smoked a bit) but what I was saying before I initially cut myself off 🤣 was that we get put through painful situations that in actuality teach us what to do and what not to do. What to tolerate and what to not tolerate; and remembering those lessons and allowing ourselves to process them can also be painful while gaining the awareness to heal from it. It’s something I’m learning to accept while being on my journey of healing. Healing essentially is like mending/closing an old wound and giving it time to seal itself in a healthy way without rushing it, insulting it, etc. A wound takes the time you give it. Allow it to seal at its own pace. Don’t be too hard on yourselves, this is a journey not a race! Wattpad Username: Nae_lolXx. Support me by giving my book a read! A page a day will not kill you 😤✨ (Also it’s energy I put into this podcast put some back into me 💯🤷🏾‍♀️)