wodprep.com/work4change

In this episode we chat with Ben from wodprep! Ben has been a huge help in our CrossFit journey with his tutorial videos. He talks about his CrossFit background, being an affiliate owner, moving to Japan, and how to fall in love with the sport of fitness. Hope you guys enjoy this episode!

The Work for Change Podcast by brothers Jean and John Glaude. Sharing Stories and Strategies to Make a Positive Impact in Your Life.