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Fall Comfort Food Made Healthy
Fall Comfort Food Made Healthy
This season wasn’t meant to wear you out—it was meant to fill you up. 🍂
In this episode, we’re shifting from sugar season to soup season and rediscovering God’s design for real comfort.
Learn how to eat with the season, boost your energy and immunity naturally, and find cozy, nourishing meals that warm both your body and soul. Plus, simple ways to incorporate veggies, greens, beans, lentils, and bone broth into your everyday meals—and healing drink recipes you’ll want on repeat all winter long.
Want my exact drink recipes? Email [email protected] with the subject “Send me your winter drink recipes" and you'll be the first on the list to receive the amazing resource I'm building right now.
Want to bring this message to life in your kitchen? I’ve saved tons of inspiration on my Pinterest boards—Healing Soups and Stews, Crockpot Meals, and Family-Friendly Dinners.
SHOW SOME LOVE:
If this episode encouraged you, I’d love for you to leave a quick rating and review here. Your words brighten my day and also help more mamas discover the hope, healing, and joy they deserve.
WORK WITH ME TO RESTORE YOUR ENERGY + DISCOVER YOUR DESIGN FOR HEALTH AS A BUSY MAMA:
Option 1) Join the Live Healthy, Mama coaching program today! Find all the details here.
Option 2) Work 1:1 with me to reach your wellness goals - without the overwhelm -and get total clarity on living the healthy and energetic life you were created for. Get the details here.
- Want to make sure coaching is right for you? Book a FREE Discovery Call here!
RESOURCES:
- Download the free guide
View all episodes
By Jerusha Jantz, Holistic Wellness Coach for Christian MomsFall Comfort Food Made Healthy
This season wasn’t meant to wear you out—it was meant to fill you up. 🍂
In this episode, we’re shifting from sugar season to soup season and rediscovering God’s design for real comfort.
Learn how to eat with the season, boost your energy and immunity naturally, and find cozy, nourishing meals that warm both your body and soul. Plus, simple ways to incorporate veggies, greens, beans, lentils, and bone broth into your everyday meals—and healing drink recipes you’ll want on repeat all winter long.
Want my exact drink recipes? Email [email protected] with the subject “Send me your winter drink recipes" and you'll be the first on the list to receive the amazing resource I'm building right now.
Want to bring this message to life in your kitchen? I’ve saved tons of inspiration on my Pinterest boards—Healing Soups and Stews, Crockpot Meals, and Family-Friendly Dinners.
SHOW SOME LOVE:
If this episode encouraged you, I’d love for you to leave a quick rating and review here. Your words brighten my day and also help more mamas discover the hope, healing, and joy they deserve.
WORK WITH ME TO RESTORE YOUR ENERGY + DISCOVER YOUR DESIGN FOR HEALTH AS A BUSY MAMA:
Option 1) Join the Live Healthy, Mama coaching program today! Find all the details here.
Option 2) Work 1:1 with me to reach your wellness goals - without the overwhelm -and get total clarity on living the healthy and energetic life you were created for. Get the details here.
- Want to make sure coaching is right for you? Book a FREE Discovery Call here!
RESOURCES:
- Download the free guide