Check out today’s commitandgo podcast done while on a 20 mile ruck this past weekend! Looking for a coaching program that can support you with accountability, creating more family time and growing your business, then reach out to me personally at drtroy@commitandgo.com

Fall down. Get up. Or drown.

A podcast for ACTION.  Enough with the mental masterbation you commonly see in "motivational" podcasts - we steer clear of the feel good and push you into the land of RESULTS.  Get ready.

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A podcast for ACTION. Enough with the mental masterbation you commonly see in "motivational" podcasts - we steer clear of the feel good and push you into the land of RESULTS. Get ready.

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Fall down. Get up. Or drown.

Fall down. Get up. Or drown.