Today is the Fall Equinox. A time for connection, reflection, release and celebration. In today's solo episode, Theresa will walk  you though her ritual for welcoming Fall. Giving you the steps to help you step into this new season and release what no longer serves you to make room both physically and energetically to receive new abundance and positivity. 

At the end of the episode, an amazing Fall diffuser blend recipe will be shared, you don't want to miss it! 

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