322 - Fall Gardening for Mental Health with Jen McDonald of Garden Girls

This week I'm talking with Jen McDonald. She is one of the three founders of Garden Girls located in Houston, Texas. We discuss what the differences are between her fall garden and my fall look like plus why fall gardening can be great for your mental health. To check out Jen and the rest of the Garden Girls Team: https://www.gardengirlstx.com/  Instagram: @gardengirlstx  Show Notes: (*links below contain affiliate links, which means if you click through and make a purchase, we will earn a commission at no extra cost to you.)   Wood Prairie Family Farms A small family farm on the edge of Maine’s North Woods is located just six miles from the Canadian border. For over 45 years they have dedicated themselves to time-honored organic regenerative farming practices and building up the fertile soil of Wood Prairie Family Farm. Certified Organic by MOFGA (USDA-Accredited) since 1982. Their organic crops are sold to customers like you through their website and their FREE mail order catalog.  Check them out and use my code JILL5 for 5% off. Organic REV The first thing to understand about REV is that it is not an ordinary humic acid product that is chemically-extracted from leonardite, lignite, or other coals.   Rather, it is a 100% naturally-occurring carbon, humic acid & fulvic acid source - along with exceptionally high levels of naturally-occurring microbial biomass  that can increase nitrogen efficiency by up to 25%.  REV replaces depleted soil carbon & bacterial biomass - and absorbs nutrients to make them more readily  available to plants via their root systems. Promo Code for 10% off JILL10 My Products: 2023 Complete Garden Plannerhttps://journeywithjill.net/shop/ Vegetable Gardening for Beginners Book: https://amzn.to/3TZeJux Products I recommend: Recommended Brands & Products page: https://journeywithjill.net/recommended-brands-and-products/ https://www.amazon.com/shop/thebeginnersgarden Connect with Jill:    Sign up for Friday Emails: https://journeywithjill.net/gardensignup YouTube Channel: https://youtube.com The Beginner's Garden Instagram: https://www.instagram.com/thebeginnersgarden/ Link to Beginner's Garden Podcast past episodes: https://journeywithjill.net/podcast