Triad Regional Connections Podcast

Episode: Fall Prevention – Expert Strategies for Safer Aging

In this episode of the Triad Regional Connections Podcast, host Audra Adams is joined by experts from the Piedmont Triad Regional Council and Winston-Salem State University to discuss one of the most important topics for older adults and their families: fall prevention.

Guests include:

● Christina People, Long-Term Care Ombudsman at PTRC (6 years, 8 months with the organization)

● Sara Miligarese, Physical Therapist and Professor in the Health and Science Program at Winston-Salem State University

● Megan Edwards-Collins, Occupational Therapist and Professor in the Health and Science Program at Winston-Salem State University

Key Topics Covered:

● What is fall prevention, and why are we talking about it?

● Why Falls Prevention Matters

● Risk Factors for Falls

● Practical Fall Prevention Tips

● Addressing Fear of Falling

● Who Should be Paying Attention?

Whether you’re a senior, caregiver, family member, healthcare professional, or community leader, this conversation delivers actionable insights, evidence-based strategies, and local resources to help reduce fall risks and promote independence and confidence in daily living. Falls are a leading cause of injury among older adults—learn how to prevent them effectively.

Episode Links & Resources:

● Piedmont Triad Regional Council Area Agency on Aging:

https://www.ptrc.org/services/area-agency-on-aging

● Piedmont Area Falls Prevention Coalition:

https://www.ptrc.org/services/area-agency-on-aging/age-well/piedmont-area-falls-prevention-coalition

● Winston-Salem State University Health & Science Programs

Triad Regional Connections Podcast is brought to you by the Piedmont Triad Regional Council (PTRC).