Season 2, Episode 116

🍎🏃‍♀️ On this episode of Along the Rock, host Kaitlyn Blum chats with Nick Pepper, owner of 7:24 Fitness on the Rock, about the Sauk Valley Apple Cider Run. This one-of-a-kind fall race brings fitness, family fun, and community impact together.

Now in its sixth year, the Apple Cider Run features both a 5K and the only half-marathon in the Sauk Valley. From scenic courses and Selmi’s famous apple cider donuts to exciting new features like split-time tracking and half-marathon pacers, this event is more than just a race—it’s an experience.

🎧 In this episode, you’ll hear about:

• What makes the Sauk Valley Apple Cider Run unique

• New additions for 2025

• How proceeds support the United Way and local programs

• Training tips for first-time runners

• How to register and get involved

📍 Location: Selmi’s Greenhouse & Farm Market, Rock Falls, IL
📅 Date: Fall 2025 (check website for official race day)
🏃 Events: 5K Run/Walk & Half Marathon
🎽 Swag: Long-sleeve T-shirt (5K) | Dry-fit quarter zip (Half Marathon)
🍩 Bonus: Free Selmi’s apple cider donut + drink for all participants

👉 Register here: http://svappleciderrun.com
👉 Follow on Facebook: Sauk Valley Apple Cider Run

🗓️ Event Information: Sauk Valley Apple Cider Run 2025

👉 Don’t forget to like, share, and subscribe for more local stories from Rock Falls and beyond.

🎧 Listen to the full podcast and explore more at https://theradar.online

🎤 Timestamps & Highlights:

0:36 - What is the Sauk Valley Apple Cider Run?

2:49 - What's New This Year?

4:19 - Fundraising for Our Community

4:51 - Advice for New Runners

6:04 - Contact Information

6:45 - Kaitlyn's Question of the Day!

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