Episode 61 of LaurieTALKS, is all about the importance of valuing and taking care of your body as a dancer.

Let's begin with simple stuff like using the handrail when descending stairs, and not dancing on cement.

In this episode, I share two stories:

Falling down the stairs

Using a wooden door as a solution to dancing on a cement floor during an in-studio workshop.

Achieve longevity. Perform stronger. Dance longer.

Musical Artist @moehayslett

Audio @k.sounds.audio