I fell for running long ago, but every once in a while, I still fall for running, and I've got the battle scars to prove it.  In this episode, we'll dive into some of my most epic falls and discuss what we can all do to increase our chances of remaining confidently on our feet instead of on the ground with our noses in the dirt.  Let's go!

From this episode:
Check out these: Yoga balance balls
Get your own: Wobble board

Support the show

Join my mailing list! Just sent a quick email to [email protected] with the title "Email List" and I'll add you to my list. Emails feature upcoming episodes, running tips, upcoming coaching services and products, and more...

Find me on Facebook: Dawn Running
Also, check out my blog, Running By Dawn

Music written and recorded by Jeremy Hancock