Does silence make you squirmy?  Silence can be tricky - not only because life is busy, but also because silence can be very LOUD with thoughts and voices we would rather avoid.  In this episode, I'll:

1 - Share two reasons why I think I'm uncomfortable with silence

2 - Remember how I USED to spend silence as a child.

3 - Explore how to fall in love with silence once again.

Thank you for listening.  Be sure to subscribe, review and share if this episode resonates with you!

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