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Falling In Love With Your Health Featuring Dr. Amanda Adkins
I understand the struggle of change because I have been through it myself. I practice progress over perfection. - Dr. Amanda Adkins, MD
Dr. Amanda Adkins, MD, is a board-certified internal medicine physician and health coach/owner of Enlightenment Health and Wealth. She has a deep passion for ensuring that everyone has a chance at a healthy and happy life.
Her most recent focus has been to help women who are overweight prevent and possibly reverse chronic illnesses such as diabetes, heart disease, and high blood pressure. She became interested in helping women prevent chronic disease because she was an overweight teenager who wanted better for her life than to feel defeated by weight. She has a lot of heart disease, diabetes, and cancer in her family. She knew if she didn’t change, she would end up with some, if not all, these illnesses.
Both through her medical and personal experience, she knows how our lifestyle can lead to remarkable changes in our health and our ability to fulfill our purpose in life.
Board Certified Internal Medicine Physician since 2009
Certificate in Plant-Based Nutrition from the T. Colin Campbell Center for Nutrition Studies through eCornell since January 2022
Dr. Amanda's goal for this episode:
I would like to help educate the listeners on how much nutrition and lifestyle are linked to chronic illnesses like diabetes, high blood pressure, heart disease, and obesity. Simple changes to lifestyle can decrease risk even with a strong family history. My favorite quote is- "You cannot out exercise a bad diet."
facebook.com/DrAmandaAdkins
instagram.com/DrAmandaAdkins
GO BE GREAT! WITH COACH KARENA PODCAST
Ready to be a guest on the show? We'd love for you to create and submit your profile to us! Once we have received and reviewed it, if you're a great fit, then we will email you a link to schedule your recording.
If you're interested but not sure if you're ready to be a featured guest, then you may want to grab my mini e-course to help you get ready. Hundreds of budding and established entrepreneurs have sought to be on my podcast. Not all of them were approved. To be honest...some just were not ready, which was evident.
Are you a woman wanting to live your life on purpose? We’re here to help women overcome the inner stumbling blocks holding them back from living their authentic life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination to achieve your goals and live your life of purpose and authenticity.
Your host, Karena Calhoun, has been there before–she knows what it feels like to be stuck in a rut or overwhelmed by everything going on in life. She’s learned how important it is not only to set goals so that they become reality instead of just dreams.
And now she wants to share.
Grab my website link to submit your request to be a guest.
https://gobegreatcoachcing.com
https://gobegreatcoaching.com/products
View all episodes
By Karena Calhoun
5
77 ratings
I understand the struggle of change because I have been through it myself. I practice progress over perfection. - Dr. Amanda Adkins, MD
Dr. Amanda Adkins, MD, is a board-certified internal medicine physician and health coach/owner of Enlightenment Health and Wealth. She has a deep passion for ensuring that everyone has a chance at a healthy and happy life.
Her most recent focus has been to help women who are overweight prevent and possibly reverse chronic illnesses such as diabetes, heart disease, and high blood pressure. She became interested in helping women prevent chronic disease because she was an overweight teenager who wanted better for her life than to feel defeated by weight. She has a lot of heart disease, diabetes, and cancer in her family. She knew if she didn’t change, she would end up with some, if not all, these illnesses.
Both through her medical and personal experience, she knows how our lifestyle can lead to remarkable changes in our health and our ability to fulfill our purpose in life.
Board Certified Internal Medicine Physician since 2009
Certificate in Plant-Based Nutrition from the T. Colin Campbell Center for Nutrition Studies through eCornell since January 2022
Dr. Amanda's goal for this episode:
I would like to help educate the listeners on how much nutrition and lifestyle are linked to chronic illnesses like diabetes, high blood pressure, heart disease, and obesity. Simple changes to lifestyle can decrease risk even with a strong family history. My favorite quote is- "You cannot out exercise a bad diet."
facebook.com/DrAmandaAdkins
instagram.com/DrAmandaAdkins
GO BE GREAT! WITH COACH KARENA PODCAST
Ready to be a guest on the show? We'd love for you to create and submit your profile to us! Once we have received and reviewed it, if you're a great fit, then we will email you a link to schedule your recording.
If you're interested but not sure if you're ready to be a featured guest, then you may want to grab my mini e-course to help you get ready. Hundreds of budding and established entrepreneurs have sought to be on my podcast. Not all of them were approved. To be honest...some just were not ready, which was evident.
Are you a woman wanting to live your life on purpose? We’re here to help women overcome the inner stumbling blocks holding them back from living their authentic life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination to achieve your goals and live your life of purpose and authenticity.
Your host, Karena Calhoun, has been there before–she knows what it feels like to be stuck in a rut or overwhelmed by everything going on in life. She’s learned how important it is not only to set goals so that they become reality instead of just dreams.
And now she wants to share.
Grab my website link to submit your request to be a guest.
https://gobegreatcoachcing.com
https://gobegreatcoaching.com/products