In this episode, me and one of my long term friends, Liv Leaning, talk all things self love. We touch upon the formation of the relationship we have with ourselves and how factors such as working out, social media and self care affect that relationship, negatively and positively. During this deep conversation, we discuss our experiences of growth and development and how we began to love ourselves. We hope you love yourselves too! Why not follow our podcast on instagram for some positive, feel-good content @forbiddenfridayspodcast !